Taekwondo started in St. Scholastica Catholic School in the year 2003 with fifty students. Since that time the number has grown to over one hundred and fifty and is of the most popular extra-curricular activity that is loved and appreciated by everybody. St. Scholastica Catholic Taekwondo Club has produced many Taekwondo Champions in all Taekwondo Championships that we competed from Hillcrest to Makini School under the good leadership of Coaching Master Voyia Victor.
The benefits of Taekwondo
1) Increases power, stamina, flexibility, fitness and self defense skills, releases stress, anxiety, tension and lose weight.
2) Develops self confidence, self control, discover inner strength and inner peace.
3) Enhances self esteem by heightening your physical and mental powers.
4) Develops discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo.
Taekwondo can be practiced by individuals of all ages from age 4 – 100. It originated from Korea many centuries ago and it’s practised in over 100 countries all over the world. So anytime you are at St. Scholastica Catholic School, just know that you’re in a secure place and free to join our Taekwondo Class every Wednesday 1:30pm – 3:10pm